Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (2024)

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I want to give you this vegan rice paper bacon recipe today because it is one of the coolest things I have come across in a while and it’s absolutely DELICIOUS.

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{get the pin}

Bafflingly realistic in appearance, the rice paper bacon is made with a straightforward but ingenious process. After learning about this technique,I got around to making it with my personal favorite ‘bacon-inspired’ marinade and it did not last very long in my kitchen. So I made it a couple more times, even attempting to make a video, and took some nice photographs so that I could share it with you.

What’s the catch? There is no catch! This 100% vegan rice paper bacon is made totally from scratch, and totally from plants. So for anyone who enjoyed the crispy texture and smoky, super umami flavor of the ‘real thing’, but doesn’t want to eat meat anymore, I hope you will give this a try. No, this vegan bacon is not *exactly like bacon*. But out of all of the substitutes I’ve tried so far, this one does the best job of capturing the characteristics of the ‘real thing’ that I personally enjoyed the most. Go in without too many expectations, play around with it, and make it your own. 🙂

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There are 3 easy steps to making your own rice paper bacon:

  1. Whisk up an easysmoky-sweet marinade
  2. Cut sheets of rice paper into strips, dip them quickly in water to soften and stick them together, and then generously coat them in the marinade
  3. Bake, fry, or microwave (yes, microwave!) them into crispy vegan bacon deliciousness

Set aside an hour next weekend and whip up a big batch. The rice paper bacon strips will stay crispy for a couple of days if stored correctly (see the recipe notes). I myself made avocado-vegan mayo-rice paper bacon sandwiches and they wereincredibly moreish.

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P.S. if this recipe sets your heart a-flutter and you want to branch out intoeven more cruelty-freerecipes inspired by the flavor and texture of bacon, you’ll want to stay tuned. Next month I will be sharing a review and giveaway of a new all-vegan, bacony cookbook:Baconish , by Leinana Two Moons.

I’m experimenting with filming some live-action footage to include with future recipes! Unfortunately I was an idiot and positioned the camera behind my back, so I was blocking the lens with my arms for most of the film. What can I say, I am new to the studio life. I have a few snapshots of the process, though.

UPDATE 4/20/16: A reader suggested hydrating two sheets of rice paper all at once, then using scissors to cut it into strips. I will be trying that method next time – I think it’s an even easier way to make the recipe come together.

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Cutting the rice paper into strips. Notice my work station is getting messy already. This is partially because I tried to use a different strategy for marinating my first few strips (it did not work well and made everything a mess..) Don’t work somewhere that gets stained easily.

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Stacking together two strips of paper of similar size. These get quickly dipped into the water while you hold them together, and then after that, given a good dunk into the marinade. The marinated strips are accumulating on a plate in the back. Because of the oil in the marinade, they won’t stick together. Next time I would move them directly to the baking sheet, though, to eliminate the middle man.

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Placing the strips onto a metal rack that’s been covered with parchment paper. This is the best way to get light, crispy rice paper bacon.

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Optional. If you’re like me and find it amusing to give the rice paper bacon some realistic marbling, whisk together a quick balsamic vinegar mixture and use a brush to spread it onto parts of the vegan bacon strips. Then they’re ready to bake.

What is rice paper? I’m referring to the rice paper used for wrapping spring rolls, not the kind for calligraphy. You can find it in the Asian section of most grocery stores.

Vegan Rice Paper Bacon

Amazing, crispy, smoky, savory vegan rice paper bacon, made with simple ingredients. Gluten-free, vegetarian, nut-free recipe. Who knew vegan bacon could be this easy and delicious?

Course Breakfast, lunch

Cuisine gluten-free, vegan, vegetarian

Keyword rice paper bacon, vegan bacon

Prep Time 30 minutes

Cook Time 10 minutes

Total Time 40 minutes

Servings 36 strips

Calories 114kcal

Author Yup, it's Vegan

Ingredients

  • rice paper (there should be enough marinade to make 8 sheets of rice paper's worth of rice paper bacon, possibly more)
  • 2 tablespoons neutral oil
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 3 tablespoons nutritional yeast
  • 1/2 teaspoon liquid smoke
  • 1/2 tablespoon maple syrup (this only gives a slight sweetness to round out the flavors, but you can feel free to omit or reduce it)
  • generous pinch of ground black pepper
  • pinch of paprika (I used hot Spanish paprika)

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. (See notes for microwave instructions)

  • Whisk together all of the ingredients for the marinade in a wide bowl until the nutritional yeast is incorporated well; prepare a second wide bowl filled partway with water.

  • Prepare a metal, oven-safe rack with a sheet of parchment paper. (Skip this if microwaving).

  • Cut rice paper into thick strips, or to the size that you want. Note that the strips will shrink in size a little bit when cooking. Some brands of rice paper will crack a little bit when you cut them; Use a large, very sharp knife to minimize this.

  • Take two strips and stack them. Holding them together, dip them very quickly into the water. (UPDATE: if you have kitchen scissors, try dipping 2 whole rice paper sheets stacked together into the water, then cutting them into strips instead. I don't recommend cutting wet rice paper with a knife, it's not as easy as it seems). They should then start to stick together on their own. Gently squeeze excess water from the fused pair of rice paper strips.

  • Dip the fused pair of rice paper strips into the marinade and coat it fairly generously; place it onto the parchment paper.

  • Repeat with additional rice paper/rice paper strips until the rack is filled. NB: Periodically stop to whisk the marinade again and re-emulsify it; the oil will start to separate over time.

  • Bake for about 7 to 9 minutes, or until crisp. If your oven has hot spots, rotate the tray partway through. The strips can burn easily, so keep an eye on it and take them out as soon as they're done. The end result will be mostly crispy with some slightly chewy parts. 🙂

  • Once fully cooled, store leftover rice paper bacon in an airtight container at room temperature for up to 3 days. It will stay pretty crispy. But it probably won't survive 3 days without being eaten 🙂

Notes

OPTIONAL "MARBLING": Take a couple of spoonfuls of extra marinade and add a dash of balsamic vinegar and another good sprinkle of black pepper, and mix. Use a brush to dab a very light amount of the balsamic mixture onto various places on the rice paper bacon strips. Once baked they will produce the marbling effect that you see in my pictures.

MAKE THIS IN THE MICROWAVE: The vegan bacon that's almost too good to be true. I discovered it on accident when I just wanted to test the flavors. The texture is *not quite as good* as from the oven, but it's still great. Take a microwave-safe plate and place the marinated un-cooked strips on it. Do not crowd the pan, you may have to work in batches. Microwave in 30-second intervals at full power until crispy. You will hear a LOT of sizzling and need to wipe excess oil from the plate between batches.

Nutrition

Serving: 9strips | Calories: 114kcal | Carbohydrates: 7g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 473mg | Potassium: 5mg | Fiber: 1g | Sugar: 2g | Iron: 0.4mg

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (9)

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (10)

Enjoy plant-based, cruelty-free meat analogues? Then you might also want to try my BBQ Pulled Sweet Potato Sandwiches, or my Jackfruit “Carnitas”!

Rice paper bacon recipe adapted fromthe Danish blog, Veganer.

Vegan Rice Paper Bacon Recipe | How to Make Vegan Bacon (2024)

FAQs

What is vegan bacon made from? ›

Vegetarian bacon can also be made at home by marinating strips of tempeh or tofu in various flavorings, such as soy sauce or liquid smoke, and then either frying or baking. Aficionados of raw food also use coconut meat as a bacon substitute. Seitan can also be formed into vegetarian bacon.

What is the healthiest fake bacon? ›

1 Lightlife Smart Bacon

Amazing on sandwiches and bagels with avocado, Lightlife's Smart Bacon (voted number one by VegNews readers in the 2024 Veggie Awards) is made from wheat gluten and soy protein, which help give it a chewy texture when fried up in the skillet.

How to mimic bacon flavor? ›

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning. Simply coat your meat-free bacon substitute in this sauce and marinade overnight for the best results.

Is vegan bacon healthier than normal bacon? ›

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

What tastes like bacon but no bacon? ›

Coconut, mushroom, and tempeh strips become smoky, salty, crispy plant-based bacon alternatives. I like Morningstar brand vegetarian “bacon”. It's taste is quite natural and it makes your kitchen smell like bacon. Two slices go a long way.

What tastes like bacon but isn't bacon? ›

Hooray Foods' plant-based bacon has less sodium and fat than real bacon but tastes a whole lot like the real stuff.

How is artificial bacon flavor made? ›

These compounds simulate a meaty, smokey bacon flavor:

2-Isopropyl pyridine — burnt, interesting in smoke and bacon flavors.

What tastes like bacon but is vegetarian? ›

If you're looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

Why is bacon the most unhealthy food? ›

Chemical additives in bacon

The World Health Organization has classified bacon as a Group 1 carcinogen, which means it's known to cause cancer. One of the biggest risks of bacon is associated with two preservatives, nitrates and nitrites, that can form cancer-causing compounds.

Is there a spice that tastes like bacon? ›

I promised you a sneaky way to make everything taste like bacon and it's really as easy as a sprinkle or a tsp. (about 6 calories) of Smoked Spanish Sweet Paprika.

How to get a bacon flavor without bacon? ›

These six totally do-able tricks are proof.
  1. Liquid smoke. ...
  2. Smoked paprika.
  3. MORE: The Sketchy New Ingredient in Your Bacon (And How to Avoid It)
  4. Veggie bacon.
  5. Dark beer.
  6. MORE: We Tried It: Seaweed That Tastes Like Bacon.
  7. Blackstrap molasses.
  8. Smoked salt.
Dec 3, 2015

What fruit tastes like bacon? ›

As its name suggests, jackfruit is in fact a fruit (related to figs and mulberries). It strongly resembles the texture of bacon—and with the right seasoning it can taste like it too.

Is vegan healthier than meat? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

Is plant-based meat healthy? ›

New research shows that although plant-based meat products are generally healthier than meat equivalents, they can be higher in sugar and are often lacking important nutrients found in real meat.

Is vegan meat healthy? ›

Some plant-based meat options are nutrient-dense and primarily consist of minimally processed whole foods. But a lot of the most popular options on the market -- and especially the ones that look and taste like real meat -- aren't so great for you.

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